Michael McGrath

Lose Weight - The Basics

Have you decided to lose weight? Well you are certainly not alone. Did you know that statistics show more than half the population of the USA are overweight and about 80% of them are on a diet? Ok so 50% of the US are overweight and 80% of them are on ... Read >

The Law Of Attraction & Miracles

Copyright (c) 2007 Michael McGrath Isn't it time you decided once and for all that you deserve the life you have always wanted? Believe when I tell you that you can come from anywhere and go to where you want. Wherever you are at this present moment yo... Read >

Hypnotic How’s, What’s & Where’s!

Hypnosis is a fascinating subject. It conjures up images of a white-bearded man swinging a golden pendulum reciting in a soft monotonous voice "You are getting sleepy!" But have you ever wanted to know the truth about hypnosis given to you in a straight f... Read >

Personal Development Planning

A key concept in Personal Development and Self Improvement is accountability. This simply means taking full responsibility for everything that is now in your life. We live in a time when it is easy and even acceptable to play the blame game, blaming other... Read >

New Study Concludes Subliminal Messages Can Work

In 1957 a market researcher, named James Vicary, produced findings that seem to support he's claim that people can be influenced by subliminal messages. He claimed that he was able to manipulate the buying behaviour of patrons at a movie theatre simply by... Read >

Three Simple Steps To The Life You Desire

Are you aware that your thoughts are the most powerful influences on everything that happens in your life? In fact the sum total of everyone's thoughts is the very thing that shapes everything that exists, everything that has existed, and everything th... Read >

Subliminal Message

Lets start by looking at what the term 'subliminal' means. Subliminal. Subliminal actually refers to anything that is just below your consciousness waking awareness. In means anything that reaches your subconscious mind. It has long been known that in ... Read >

Weight Loss

As the western world becomes increasingly larger, in numbers and weight, it is becoming more and more apparent that dieting, dieting aids and diet pills rarely have any real lasting effects. The majority of people just don't see a way to permanently lose ... Read >

How To Perform Self Hypnosis

Before you even turn a hypnosis recording on you must have an intention, preferably written down on paper, that sums up the result you want to achiveve from the hypnosis session. For the sake of this article we will assume you wish to increase you levels ... Read >

Focus - your power to create

Unfortunately the majority of people on our lavish little green planet are not happy with their 'lot' in life. They are living lives of quiet desperation, unsatisfied with their relationships, careers or finances. What is the main reason for this dissa... Read >

The Butterfly Effect!

I watched a great film recently called "The Butterfly Effect" and it got me thinking about personal development issues (which most things do!). The film centres on a few main characters whose lives are indirectly or directly affected because one man c... Read >

10 simple steps to abundance that work!

Abundance begins within you and radiates outward into the material world. It is a state of consciousness that is reflected back to you in the form of money and experiences. You must increase your abundance from the inside. One of the main areas you must w... Read >

Positive Thinking - does it really work?

Personal Development can be easy! There are postions, pills , tapes, CDs, techniques and pre-made affirmations and of course the 'biggest seller' of all positive thinking. We have all heard about the "power of positive thinking" but does it really work... Read >